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Day: May 29, 2019

6 posts

Takeaway Tuesday – Blooming

Today we are talking about the beautiful spring time! Loving nature is in my DNA. While I was looking at all the beauty of nature this Read more Takeaway Tuesday – Blooming

Takeaway Tuesday – The Power of Visualization

I heard a study that really interested me. If you were lifting weights for a time period, your muscle mass will increase by 30%. But Read more Takeaway Tuesday – The Power of Visualization

Takeaway Tuesday – Lessons From the Airplane

I was speaking in North Carolina and I learned some lessons while I was on the airplane. Never before had I ever thought to buy myself Read more Takeaway Tuesday – Lessons From the Airplane

Takeaway Tuesday – Mind/Body Connection

Most of my life, I have been struggling with physical pain. I could not stop wondering what is wrong with my body? I never knew Read more Takeaway Tuesday – Mind/Body Connection

Takeaway Tuesday – Reboot Your Brain

My husband is a genius with technical things. So if I have a computer issue, I call him for help. He would always say to me, Read more Takeaway Tuesday – Reboot Your Brain

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