My husband is a genius with technical things. So if I have a computer issue, I call him for help.

He would always say to me, “did you reboot?”

That answer would drive me crazy! But, 99% of the time, it worked.

I realized my brain is the same way, when it is not working, I need to reboot.

Watch the video to learn how you can reboot your brain, because our thoughts become our reality. Scientists say 70% of our thinking is negative, so how do we turn that around to accomplish our goals?

Learn more about the power of your mind at BalancedYou.org.