You’ve probably heard that you can train your brain with muscle memory. You practice over and over until that thing you desire becomes automatic, whether Read more Your brain is a muscle! Here’s how and why to get it in shape!
I used to think I was so unlucky that I had emotional pain and physical pain. What I didn’t realize is that the emotional pain was Read more Did you know emotional pain causes physical pain? Get rid of your pain today!
Pain is a function of the body, right? Actually, according to scientists, pain is a function of the brain. So how do you stop the physical pain Read more Sick and Tired of your Physical Pain???
Dr Seuss! Remember him? I love his books and miss having little kids to read them to. As I thought about what happened in my Read more Healing yourself, in a bus, on a train, in a car…
I used to think pain was a function of my body. If my body hurt, I’d think that something was wrong with my body. But after decades Read more Why Things Hurt
“The woman you are today is the woman who is in the way of the woman you want to be in the future.” - Sandra Yancey So, Read more Women’s Retreat – Last Chance for This Year!
Living in San Diego, you might think I’m speaking of an earthquake! But I’m not. Did you feel that? What do I mean… What does your body say? Yes, or Read more Did you feel that?
Eek! Harsh topic I know. But, maybe you’ve felt this way too. I felt this way because I was having major struggles for a really long time and could Read more Ever been to a funeral and wished it was yours?
Looking for something extra special for mom? Looking for something more than flowers, chocolate, and a card? 💐 Bring mom on a women’s retreat! That’s right! We’ve got Read more The Perfect Mother’s Day Gift You Didn’t Think of Yet!
Of all the people you speak to, who do you speak to the most? Who is it? _______________________. I’m 99.9% sure there is one person you speak Read more Ladies – Sale Ends Tomorrow for my San Diego Women’s Retreat
