Transform Your Life Workbook
Some people think it’s hard to change. And it is, IF you try to change with the power of your conscious mind. The subconscious mind is 1 million times more powerful than the conscious mind and processes 40 million bits of information per second. We function out of our conscious mind only 1-4% of the time. Our thoughts, actions, reactions, habits, attitudes, etc. all come from our subconscious mind. 95-99% of the time we are functioning in an unconscious state. Have you ever left work to drive home only arrive home 30 minutes later and not even realize how you got there? Your subconscious was driving you home while you were consciously thinking about something else. Once a habit is formed, the subconscious can run the show. Like you might hear in sports, practice so much that it become muscle memory. Or the saying, it’s as easy as riding a bike. Once you get it down in the subconscious, it’s easy.
Many of you know that your subconscious controls your heart beat and digestion etc, but did you know it also controls how much money you make and what your health and relationships are like to name a few. If the power of the subconscious mind is working against you, you might feel frustrated, stressed out, anxious, fully or worry or fear, even physical sick. Learn the secret to transform your life with this workbook. You can hear more on this interview I did with Karin Bradshaw.