Your brain is a muscle! Here’s how and why to get it in shape!
You’ve probably heard that you can train your brain with muscle memory. You practice over and over until that thing ...
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Did you know emotional pain causes physical pain? Get rid of your pain today!
I used to think I was so unlucky that I had emotional pain and physical pain. What I didn’t realize ...
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Sick and Tired of your Physical Pain???
Pain is a function of the body, right? Actually, according to scientists, pain is a function of the brain. So ...
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Healing yourself, in a bus, on a train, in a car…
Dr Seuss! Remember him? I love his books and miss having little kids to read them to. As I thought ...
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Why Things Hurt
I used to think pain was a function of my body. If my body hurt, I’d think that something was ...
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Women’s Retreat – Last Chance for This Year!
“The woman you are today is the woman who is in the way of the woman you want to be ...
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Did you feel that?
Living in San Diego, you might think I’m speaking of an earthquake! But I’m not. Did you feel that? What ...
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Ever been to a funeral and wished it was yours?
Eek! Harsh topic I know. But, maybe you’ve felt this way too. I felt this way because I was having major ...
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The Perfect Mother’s Day Gift You Didn’t Think of Yet!
Looking for something extra special for mom? Looking for something more than flowers, chocolate, and a card? 💐 Bring mom ...
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Ladies – Sale Ends Tomorrow for my San Diego Women’s Retreat
Of all the people you speak to, who do you speak to the most? Who is it? _______________________. I’m 99.9% ...
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