Blog & Podcasts

Lost That Lovin Feeling?

If you've ever been in love, you know the internal firework feelings that comes along with it. You spend hours ...
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The Secret to Finding Balance

"Balance my darling, balance is not letting anybody love you less than you love yourself. That's what balance is." Yes ...
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Breaking to be Me

A client of mine insisted I get the book Dying to be Me by Anita Moorjani. Wowzers! What a powerful ...
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Your Life Is Supposed to Feel Good to You

I heard these words while listening to a book on audible this week, "your life is supposed to feel good ...
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I Just Need a Hug

I was recently asked to teach the 4 year olds at church. To be honest, I was a bit bummed ...
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Just Two Minutes Per Day

I recently made an exciting discovery! I can change things about my life in just two minutes per day! I've ...
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When It’s Time To Walk Away

Sometimes the truth hurts! Especially when it comes from a kid because they say it like it is. There is no ...
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It’s All Perception

I posted a semi vague Facebook post the other day about an "opportunity" and to text me if the reader wanted ...
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Mind Your Manners

"After you." "No after you, I insist." Remember when our world was a bit more like that and a little ...
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The Placebo Effect

I had the awesome privilege of going to a Health and Wellbeing training in Dallas last month and spending 32 ...
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