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Blog & Podcasts

Healing Your Body, Mind & Spirit

I am a huge fan of bestselling author, lecturer and teacher Louise Hay. I recently picked up her little pocket ...
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Nine Ways To Feel More Joy and Resilience

When you think about your life, what's the undercurrent? Is it joy and resilience or something less desirable? One things ...
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Patience Young Grasshopper

If you've ever been around a toddler you probably remember the "but why" question. Toddlers are very curious and want ...
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I Think I Can

I'm happy! I'm healthy! I'm terrific! These are the 3 positive affirmations I told myself for 20+ years. Why did ...
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The Subconscious Mind Revealed

The subconscious can turn the bread you eat into bone. It's one powerful system! What else can it do? The ...
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Overcoming Stress & Anxiety Workshop

Back by popular demand! We had so much fun at our last workshop and I had so many requests to ...
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Cleaning Out the Mind

Recently I got my car detailed by one of those really good come to your home professionals who spends the ...
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Overcoming Stress & Anxiety Workshop

Thursday July 20th, 2017 6:15-7pm @ Dr. Ray Rickards office 1340 W Valley Pkwy Ste 201, Escondido, CA 92029 Feeling Stressed or ...
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Compassionate & Curious in a Relationship

I’m out watering the new flowerbed in the backyard the other day and I see my husband dragging a pallet ...
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Happily Ever After

The courtship is fantastic, the wedding is superb, the honeymoon is unforgettable and a few years pass by and there ...
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