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Blog & Podcasts

I’m speaking in San Diego and YOU are invited

If you know me, you know I love the stage! The funny thing is I used to be scared to ...

The best demo ever!!! Watch this!

Sometimes it’s a little hard to describe what I do. Most often there is not a job title that really ...

Feel like your scale is broken? Weight loss secrets revealed

I know… it’s rough. Don’t feel bad. There is a solution! I used to be in your shoes. I struggled ...

I triple dog dare you…for Women’s Week!

On this women’s week 2024, I hope you feel inspired to rise to your greatness! It’s not too late for ...

The Secret to Getting Rid of Your Pain Once and for All – It’s a Song!

I decided to sing you a song… Are you ready to get rid of your aches and pains from your ...

Women’s Retreat Early Bird Special – Get it while it’s HOT!

Are you ready for some palm trees? Some hot tubbing? Some sailing? Some transformation??? Join me for… Yes!!! We are ...

💕 Happy Valentine’s Day!!! Retreat Announced and Early Bird Special!

Happy Valentine’s Day! I hope you treat yourself extra special today! Maybe you want to treat yourself to… Drum roll, ...

My husband is such a Jerk!

Have you ever thought this… Once I changed my thinking by changing my subconscious programming… I discovered I was more ...

Your marriage, ready to call it quits?!?

Are you feeling down about your marriage? I’ve been there. After about 20 years of struggle, a zillion books, prayers, ...

My Ice Cream Weight Loss Secret

The first month of the year is coming to a close. How are you doing on your 2024 weight loss ...

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